CITY SHRED is throwing down the gauntlet. The one-of-a-kind fitness event of the year is back with a killer HIIT workout like no other. CITY SHRED embodies more than just pushing your physical limits, but committing to a group workout that personifies better living. Activating a community through group fitness, we’re stoked to have the CITY SHRED team take over Toronto for another epic throwdown.


Set at the U of T’s Varsity Stadium, CITY SHRED will kick off with its signature optional Partner Burpee Challenge for a chance to take home $2,000 in prizes, and this year will be donating $1 for every burpee to the Pinball Clemons Foundation.

Participants will then warm up with some of Toronto’s top trainers before experiencing an EPIC HIIT workout. Together, the crew will complete 90 minutes of work broken into 5 segments, capped-off with a cool down breath-work session led by Othership Founders Harrison Taylor and Amanda Laine. All fitness levels are welcome, it’s the CITY SHRED way.

  • Sunday, July 17th | 9 AM – 2 PM
  • Registration Opens: 9 AM
  • Burpee Challenge: 9:30 AM 
  • Workout: 10 AM – 12 PM
  • Refuel + Photo Opp: 12 PM – 2 PM



Tickets are available for purchase: $35 Available on Eventbrite – Promo Code: SHRED5 for $5 off. And TWO lucky readers will win passes to this July 17th workout. All you have to do is tell us what workout move you love the most! Lunges? Deadlifts? BURPEES! Tell us in the comments below and two lucky winners will receive free entry to this event.

You must be 19+ to enter. Prize has no cash value. You must be able to attend the event in Toronto on July 17th. AuburnLane takes no responsibility for accidents or injuries pertaining to attending or winning this contest. Prize must be accepted as offered. Winner may be required to answer a skill testing question.

Contest closes July 15th 2022 at 9am EST. Thank you to everyone who has entered, winner will be contacted by method of entry.