It's been hard to concentrate on getting much done these past few weeks. I keep telling myself that opening the fridge door repeatedly and hoping we have enough...
Fit Factory Fitness brings the heat to their King West gym space, so be warned, you will get wet on this ride! Boasting over 300 classes a month, and personal ...
Lift Corktown isn't just another pump n' dump gym you join in a desperate attempt to make good on your new years resolutions. It's steeped in the ethos that th...
Body Harmonics is on a mission. And while the obvious quest is to get people moving, their roots are steeped in ethos that goes beyond body image. What started ...
Looking for a new way to workout? Perky Athletics has launched, and is ready to shake up your regular old workout routine. Yoga in a brewery? Fusion in an eyegl...
Muse Movement lives up to it's name, movement. Yes, your limbs will rotate, flex and likely tremble, but the movement is far more reaching than just shifting ar...
Going to a new gym or workout class can be a little intimating for first timers. It's easy to feel like the odd man out in a new setting, especially one replete...
