Altea Active just boldly announced a plans for a massive 89,000 square foot space, smack in the middle of Liberty Village. Set to open this November housed in ...
Finding motivation (never mind physical space) to commit to a workout routine has quite honestly never been more challenging. So kudos to you if you're sticki...
Orangetheory has a reputation in the fitness community for its unique flavour of intense cardio and strength-training workouts, of which I'm intensely embarras...
Ask anyone in the fitness industry, and this year will no doubt go down as the most financially crippling likely in their entire lifetime. Trainers, gym staff,...
SAOR is a Gaelic term, meaning to find release and be free. That's a fitting mantra for the fearless leader Nathania Harrison who's leading women to better and...
Move Coalition is a new initiative from top-notch trainer Josh Adamson and his partner (in life and business) Jess Webb. The idea is simple- follow, join and m...
Solis Movement is my new favourite fitness studio. I checked out this bright and spacious lounge-feel fitness spot just before the pandemic broke out. I had pl...
Sweatabl has launched, seeking to pair fitness enthusiasts with workouts around the city. The fitness app brings gym bunnies and gym owners together, allowing f...
It's been hard to concentrate on getting much done these past few weeks. I keep telling myself that opening the fridge door repeatedly and hoping we have enough...
Fit Factory Fitness brings the heat to their King West gym space, so be warned, you will get wet on this ride! Boasting over 300 classes a month, and personal ...
