SAOR is a Gaelic term, meaning to find release and be free. That's a fitting mantra for the fearless leader Nathania Harrison who's leading women to better and...
Move Coalition is a new initiative from top-notch trainer Josh Adamson and his partner (in life and business) Jess Webb. The idea is simple- follow, join and m...
Solis Movement is my new favourite fitness studio. I checked out this bright and spacious lounge-feel fitness spot just before the pandemic broke out. I had pl...
Sweatabl has launched, seeking to pair fitness enthusiasts with workouts around the city. The fitness app brings gym bunnies and gym owners together, allowing f...
It's been hard to concentrate on getting much done these past few weeks. I keep telling myself that opening the fridge door repeatedly and hoping we have enough...
Fit Factory Fitness brings the heat to their King West gym space, so be warned, you will get wet on this ride! Boasting over 300 classes a month, and personal ...
Lift Corktown isn't just another pump n' dump gym you join in a desperate attempt to make good on your new years resolutions. It's steeped in the ethos that th...
Body Harmonics is on a mission. And while the obvious quest is to get people moving, their roots are steeped in ethos that goes beyond body image. What started ...
Looking for a new way to workout? Perky Athletics has launched, and is ready to shake up your regular old workout routine. Yoga in a brewery? Fusion in an eyegl...
Muse Movement lives up to it's name, movement. Yes, your limbs will rotate, flex and likely tremble, but the movement is far more reaching than just shifting ar...
