Amy Pohler had the best advice in her speech to a graduating class at Harvard University: “Find a group of people who challenge and inspire you; spend a lot of...
If you love the Apple television series Ted Lasso, you better BELIEVE we have some fun news for you! Starting today, Apple Fitness+ is introducing four new wo...
Most people train to get healthy and reach new workout goals. But if your exercise regimen hasn't made a dent in your fitness, you're just not doing enough. Fl...
Workouts can be a grind. But sticking to your workout routine is a bit easier when the gym comes to you. The SoHo Hotel in Toronto takes working out seriously....
The Conqueror Challenges ads on Instagram have worked. Add this app to the sandals from Bali I bought, the Halara dress bought at 2am, all from the evil Gram. ...
CITY SHRED is throwing down the gauntlet. The one-of-a-kind fitness event of the year is back with a killer HIIT workout like no other. CITY SHRED embodies mor...
The Chief title is never handed out lightly. So, the recent announcement of Steve Aoki's appointment as Orangetheory's Chief Music Officer hit fitness enthusia...
Supernatural is as immersive as it is addictive. Part of Mark's Metaverse, it's also a heart-thumping workout on the Oculus Quest and Oculus Quest 2 VR Headset...
Training Lane is a clever new concept from first-time entrepreneur Sophie Matis. Born from the desire to provide a better experience for gym go-ers and trainer...
With Ontario FINALLY announcing we're heading into Stage 3 on July 16th we can all breathe a little easier knowing COVID restrictions are lifting. While I have...
