Ah, Gwenyth Paltrow. The name alone is enough to conjure up images of luxurious, holistic wellness practices and questionable health advice. And when it comes ...
A spa experience tailored to you. While Spas have always incorporated wellness into their treatments, a new level of innovation is changing the way we unwind. ...
The third Monday in January is considered the most depressing day of the year in our hemisphere. We can't deny the lacklustre feelings we get this season. It's ...
As fall bleeds into winter, staying inside can take a toll on our health. But fresh air, exercise and companionship are absolute cures to the winter blues. So ...
The Lucky Iron Fish is a palm-sized fish or leaf-shaped cooking tool made of iron. When you add it to boiling liquid (like water, soup, sauces, or curries) for...
Othership is now open in Toronto. The eclectic space is a new concept, one that is desperately needed to circumvent the whole let's meet for drinks vibe. The e...
At a time when we're all home and looking for ways to manage our mental health comes a new app from Toronto-based Hoame Meditation Studio. More than an escape, ...
There are so many times I wished we had some sort of inspiring health and wellness centre surrounded by leafy trees and gentle streams of water in Toronto compl...
Fitbit has *just* launched the newest member of their dynamic activity tracker family. Meet Luxe, the jewellery inspired activity-wellness tracker that puts a ...
Most of us are familiar with Fitbit's range of fitness trackers. With Fitbit, I started with a very simple but sleek version that did what I thought I needed. ...
