Solis Movement is my new favourite fitness studio. I checked out this bright and spacious lounge-feel fitness spot just before the pandemic broke out. I had pl...
Undrcard Boxing Studio is Toronto's newest must-try workout. Owner Joanna ‘Magik’ Majcherkiewicz describes it as 'Fight Club meets Night Club' a perfect descrip...
Dew Sweat House exists for the sole purpose of sweating. Yes, that seems fairly obvious by their name; you will get wet on this ride. But do you know why sweati...
Mark your calendars! The third annual Global Energy Race by Dempster's is on your doorstep! September 23rd will see scores of runners tackle the 3K and 10K time...