Loft Fitness Club is now open in midtown, right on Yonge Street, north of Eglinton. This marks the second location of this women-led fitness studio, with co-fo...
Amy Pohler had the best advice in her speech to a graduating class at Harvard University: “Find a group of people who challenge and inspire you; spend a lot of...
Body Harmonics is on a mission. And while the obvious quest is to get people moving, their roots are steeped in ethos that goes beyond body image. What started ...
Muse Movement lives up to it's name, movement. Yes, your limbs will rotate, flex and likely tremble, but the movement is far more reaching than just shifting ar...
