CITY SHRED is throwing down the gauntlet. The one-of-a-kind fitness event of the year is back with a killer HIIT workout like no other. CITY SHRED embodies mor...
Black Toe Running has just opened its second location, a sibling spot uptown smack dab on Yonge Street, north of Eglinton. Plans for this space have been a lon...
Basically, Sneakerheads take on a certain image. Ballcaps, baggy pants, you get the idea. So when we heard about this GoFundMe that places adaptive Nike shoes ...
Fitness gifts can be a tricky buy, but if you have some like-minded pals or a partner who enjoys breaking a sweat, a gift that signifies and stimulates healthy...
With Ontario FINALLY announcing we're heading into Stage 3 on July 16th we can all breathe a little easier knowing COVID restrictions are lifting. While I have...
Mother's Day is celebrated and acknowledged in many ways. Grandmothers, mothers, sisters, friends and caregivers are all important people who shape us into who ...
SaunaTek may strike you as just another nifty new outfit, but a deeper-dive on this bit of gear suggests there's a lot more going on beyond the seams than just...
Orangetheory has a reputation in the fitness community for its unique flavour of intense cardio and strength-training workouts, of which I'm intensely embarras...
SAOR is a Gaelic term, meaning to find release and be free. That's a fitting mantra for the fearless leader Nathania Harrison who's leading women to better and...
Move Coalition is a new initiative from top-notch trainer Josh Adamson and his partner (in life and business) Jess Webb. The idea is simple- follow, join and m...
