Lagree Plus

Fitness - Sonya - Workout

Making the Best of Winter Workouts! Reset. Restart.

Sonya·January 26, 2026

When it comes to winter workouts, I’ll be the first to admit—it’s not easy. I always start the...

Longevity Lab and Health Hub Menopause Sports & Leisure

·0 Comments·0

blair lagree plus

LAGREE Plus Launches New Studio at Yonge and St Clair

Libby·November 5, 2025

LAGREE Plus has officially landed at Yonge & St. Clair, bringing its signature slow-burn strength training to midtown....

Longevity Lab and Health Hub Wellness

·0 Comments·0

solis movement pilates reformer king west

New to Reformer Pilates? Here’s where to start

Libby·October 18, 2025

The undeniable surge of Reformer Pilates has positioned itself as the leading workout of this decade. HIIT, CrossFit,...

Longevity Lab and Health Hub Wellness

·0 Comments·0

leg, self tan, summer ready

Leg Day Goals- How to Make Your Legs Look Summer Ready

Ella S·June 3, 2025

Who wears short shorts? When it gets to be about 33°C, just about every BODY. Whether you skip...

Longevity Lab and Health Hub Wellness

·0 Comments·0

lush spa

Mother’s Day Gift Guide for the Best Moms

Editorial Team·May 5, 2025

We all have our own ways of celebrating Mother’s Day. It can look splashy or quiet and more...

Longevity Lab and Health Hub Wellness

·0 Comments·0

lagree plus reformer pilates

LAGREE Plus is the Ultimate Low Impact Workout

Libby·October 1, 2024

Low-impact workouts are perfect for fitness enthusiasts of any age, and LAGREE Plus blends ab-shrieking and leg-shaking movements...

Longevity Lab and Health Hub Wellness

·0 Comments·1