At a time when we're all home and looking for ways to manage our mental health comes a new app from Toronto-based Hoame Meditation Studio. More than an escape, ...
I'm looking at the date and realize I now have just mere weeks to finalize my gifting situation. No pressure. Well, lots of pressure actually -- coupled with th...
March is a month filled with events created to shine a light on the women who lead and inspire us to speak up, to help ourselves and to help others. We've been ...
Meaningful gifts. We all hope that what we give, and what we receive, have some sort of meaning. There are many options that either give back or have something ...
Toronto offers so many fitness, health and wellness options. We have almost every style of workout you can think of. We really are lucky for all the choices ava...
When I first saw the promo video for Hoame's newest class RISE, it reminded me of The OA's five movements that is ingrained in my mind. If you're a fan of the ...
The recent shift in Daylight Savings Time really hit us hard. We don't usually get too bothered but for some reason this year was a real killa! Not sure if it's...
Holiday season is on full speed now and while we're all trying to check off our shopping lists! OH MY! But here are some fun things to see and do in between to ...
