If you want to cut down on your pasta consumption, it’s delicious over polenta or even spaghetti squash or zucchini noodles
It’s still February and that mea...
February is Heart Health Month and here, at Auburn Lane, we are focused on women's health issues. Libby and I shared a bit about Women's Heart Health and tips o...
Homemade granola is better than any boxed version. Not only is it more flavourful but you can control how much, and what kind of, fruit to add in. Plus it's hea...
The best part about this salad is that you can make almost all of the individual elements and throw it together at the last minute for guests. Just be sure t br...
Summer is almost over but there is no reason to panic. This bright, summery salad can make you happy any time of the year, thanks to year round access to ...
For me, the first sure sign of the impending arrival of spring is asparagus season. Ontario asparagus is the first local vegetable of the year and the growing s...
I'm a grazer. I always have been. I use to gravitate to cookies, popcorn and chips but then I started seeing protein balls popping up everywhere at coffee shops...
