SAOR is a Gaelic term, meaning to find release and be free. That's a fitting mantra for the fearless leader Nathania Harrison who's leading women to better and...
Summer is here officially, but depending on where you live in the world, the season can either be a full tilt sauna-esque situation or, if you're in Eastern Ca...
Sweatabl has launched, seeking to pair fitness enthusiasts with workouts around the city. The fitness app brings gym bunnies and gym owners together, allowing f...
We've learned a lot about ourselves in the past couple of months. We are finding ways to keep stay together even though we're apart. We've found more ways to ta...
It's been hard to concentrate on getting much done these past few weeks. I keep telling myself that opening the fridge door repeatedly and hoping we have enough...
Peloton is back, this time, for everyone, fancy bike or not. Launching just today, and downloaded directly through Android TV, the fitness juggernaut is unlea...
Fit Factory Fitness brings the heat to their King West gym space, so be warned, you will get wet on this ride! Boasting over 300 classes a month, and personal ...
Jannie Rodrigues is on a mission. As a top trainer at the state of the art gym 10XTO, she's passionate about helping her clients get stronger. Backed with a deg...
10XTO, the new high-tech gym housed in Hotel X Toronto on Lakeshore Boulevard can be a little intimidating upon first glance. Visually stunning, with panoramic ...
Undrcard Boxing Studio is Toronto's newest must-try workout. Owner Joanna ‘Magik’ Majcherkiewicz describes it as 'Fight Club meets Night Club' a perfect descrip...
