I was shocked when I found out that Canada is, not only one of the largest producers of pulses in the world, but that we export over 80% of them internationall...
Iron deficiency is something we will all likely encounter at one point in our lives, particularly women and especially during our monthly menstruation. Having ...
Summer is salad season, that's a fact. No one wants to turn their kitchen into a sauna, especially during this heatwave. Crisp greens are a delight, especially...
Mother’s Day can conjure images of flower bouquets, hand-made crafts and spa days, and while this year is a little different, there’s even more reason to celeb...
GIVEAWAY IS CLOSED Meal delivery kits and all their convenient glory have been steadily gaining popularity for the past decade, and while the ease of a weekly ...
Egg buddies are the easiest way to start the day. While there's some prep and pre-planning involved, morning of, it's a 10 second zap (or eat 'em cold) and you'...
Canada Day is a day of glory for us Canucks, the official kickoff of summer, the day where we smugly and openly toast to our northern-ness, and celebrate our st...
Maple season, my favourite of the four seasons, is here. Whether you're willing to trek out to the sugar shack and boil your own, or you're good with grabbing a...
There is something very unique about meeting and getting to know the people who grow your food. As a city girl, born and raised, the most up close and personal ...
There's a new stream of thought when it comes to our sandwich generation, but this post isn't about packing lunches. Weeknight dinners can be a downright chore,...
