Spring cleaning is a great way to freshen up your home and get it ready for the warmer months ahead. Cleaning can be therapeutic with enormous health benefits. And if you’re a fan of #cleantok, then you’ve already embraced the meditative side of cleaning.


Cleaning can reduce stress and anxiety. Clutter and mess can create a chaotic environment that can make it difficult to relax and unwind. Cleaning up and organizing your space will create a more peaceful and calming environment. Plus, the act of cleaning itself can be therapeutic. Scrubbing, sweeping, and dusting can be a great way to release pent-up stress and tension.

Cleaning can also give you a sense of control. When you’re overwhelmed or anxious, it’s easy to feel like everything is out of your control. However, by cleaning and organizing your space, you’re taking control of your environment. This can help you feel more empowered and confident in other areas of your life as well.

spring cleaning

Cleaning can also improve your focus and productivity. When you’re surrounded by clutter, it can be difficult to focus on the task at hand. However, by cleaning and organizing your space, you can eliminate distractions and stay focused on your work. This can lead to increased productivity and a greater sense of accomplishment.

Here are some top-to-bottom cleaning tips to help you get your home in tip-top shape:

  1. Declutter: Start by decluttering your home. Get rid of any items that you no longer need or use, and donate or sell them if they are still in good condition.
  2. Dust: Dust all surfaces in your home, including furniture, shelves, and electronics. Use a microfiber cloth or duster to avoid spreading dust around.
  3. Vacuum: Vacuum all carpets and rugs in your home, as well as any upholstered furniture. Pay special attention to high-traffic areas and under furniture.
  4. Clean Windows: Clean all windows, inside and out. Use a glass cleaner and a squeegee or microfiber cloth to avoid leaving streaks.
  5. Clean Walls and Ceilings: Use a damp cloth to wipe down walls and ceilings. Pay special attention to areas near light switches, doorknobs, and baseboards.
  6. Clean Floors: Mop hard floors with a cleaner appropriate for the surface, such as a hardwood floor cleaner or a tile cleaner. Vacuum and spot-clean any carpeted areas.
  7. Clean Kitchen: Clean the kitchen thoroughly, including appliances, countertops, cabinets, and the inside of the refrigerator and oven.
  8. Clean Bathrooms: Clean the bathrooms thoroughly, including the toilet, sink, shower, and bathtub. Use a disinfectant cleaner to kill germs and bacteria.
  9. Wash Bedding: Wash all bedding, including sheets, pillowcases, and comforters. Use hot water to kill any dust mites or bacteria.
  10. Organize: Finally, organize your home by putting everything back in its proper place. Use storage containers, closet organizers, and other tools to help you stay organized throughout the year.


Shark Stratos™ Cordless with Clean Sense IQ, DuoClean® PowerFins® HairPro™

If you have a pet, then attack the shedding season head-on with the powerful Shark Stratos™ Cordless Vaccum. Built to tackle pet hair and more, the built-in Clean Sense IQ detects dirt you can’t see and auto-boosts power for up to 50% better dirt pickup.

For allergy sufferers this step is non-negotiable. Removing airborne dust and particles from your living space has an enormous impact on your overall health. The Shark Stratos Cordless Vacuum also boasts Odor Neutralizer Technology to banish stinky scents from your couch and soft surfaces.

Finally, cleaning can improve your overall well-being. A clean home is a healthy home. By regularly cleaning and disinfecting surfaces, you can reduce the spread of germs and allergens. This can lead to a healthier living environment and fewer sick days.

In conclusion, cleaning isn’t just a chore – it’s a way to improve your mental health and overall well-being. By reducing stress and anxiety, giving you a sense of control, boosting your mood, improving your focus and productivity, and promoting a healthier living environment, cleaning can have a positive impact on your life. So grab a dust rag and get to work – your mental health will thank you!

By following these tips, you can have a clean and organized home that is ready for the spring and summer months.