It's August and suddenly the "back to school" feels have washed over me. Like many parents we start to think about our kids returning to the classroom and this ...
Ready to fuel your fun? MadeGood is launching a Canada-wide contest to ease into the Back to School season so families can fuel their bodies and their minds wit...
Summer is just around the corner and, of course, that means camps are starting up again! Yay! If you're in Toronto, Vancouver, Calgary and looking for a fun day...
If variety is what keeps you moving (like me!) then you may be interested in learning about what's new and what's coming soon to Apple Fitness+ ! Regardless of ...
Supernatural is as immersive as it is addictive. Part of Mark's Metaverse, it's also a heart-thumping workout on the Oculus Quest and Oculus Quest 2 VR Headset...
Exploring the great wide outdoors right here in Canada is something we never take for granted. At any time of the year we can take in all the gorgeous scenery b...
Hayley Wickenheiser is known for being the best female hockey player of all time. So it's only logical she would be tapped as the spokesperson for the Puck Pas...
I've enjoyed many TIME TO WALK sessions through Apple Fitness+. This exclusive series of audio experiences has encouraged me to get outside for fresh air. Not o...
I am an avid forest bather. At least three times a week, I like to get away from the computer and spend an hour or two walking through my local ravines. Every...
It's not just about bikes, treadmills and century clubs. Peloton has also become a fitness buff's BFF especially over the past year of updating our home gyms an...
