Did you know that 1 in 2 women will be diagnosed with cancer in their lifetime here in Canada? And an estimated 25% of those women will be diagnosed with breast...
There's never been a time to be more critical of what we're eating. As a mom, hockey trainer and fitness enthusiast, I'm often searching for the best bang for ...
Vega protein powder is a market leader for a reason. With as many flavours as there are uses, Vega is known for packing smoothies and more with plant-based, gl...
For the past couple of years I've been looking for something to replace the dairy in our fridge. Mainly because I haven't been able to digest cow's milk properl...
Ask anyone in the fitness industry, and this year will no doubt go down as the most financially crippling likely in their entire lifetime. Trainers, gym staff,...
The Cashmere Collection is a runway show that takes design and creativity to a whole other level. It takes a full year to produce this world-class presentation ...
Terry Fox is more than just a Canadian icon. He was a national treasure. A marathon runner and a pro-fundraiser. Terry Fox died one day after my first birthday...
We all will have to wear face masks for the next little while for work, shopping, running errands, visits to the museums, going for ice cream, and school. We've...
Glow Dental Hygiene Clinic is a tidy dental 'spa' in sunny Woodbridge. Run by the talented Maria Peragine with every COVID protocol in check (seriously, I wasn...
CLIF, the energy bar maker that helps you go the distance is taking cycling enthusiasts and urban adventurers out for a spin, courtesy their new Bike Life init...
