Looking for a new way to workout? Perky Athletics has launched, and is ready to shake up your regular old workout routine. Yoga in a brewery? Fusion in an eyegl...
I was scrolling through Netflix a couple of weeks ago and stumbled across A USER'S GUIDE TO CHEATING DEATH hosted by Timothy Caulfield - a documentary series t...
It's Day 10 since I've been on the Shred10 program that are the first steps forward in choosing to rethink and reset myself towards a healthier lifestyle. My fr...
Every January we hear the same thing...time to detox, join the gym, be a better version of yourself. All I hear is blah, blah, blah. I've never been a believer ...
Men can be difficult to shop for. If your partner is anything like mine, he'll buy himself whatever they want, on a whim, and rarely drop any hints or leave cat...
Dew Sweat House exists for the sole purpose of sweating. Yes, that seems fairly obvious by their name; you will get wet on this ride. But do you know why sweati...
When I first met Yogi Emmanuelle, he was working part-time at a shop in my neighbourhood. It was probably at least 15 years ago. Like many students it was excit...
We're still in awe of the creations that graced the runway at the Arcadian Court in Toronto earlier this week. The highly anticipated Cashmere Collection annual...
Soul 7 has an agenda. Tucked into a former law office in Yorkville, this space is a safe haven for those looking for a mindful approach to tackling health and w...
Muse Movement lives up to it's name, movement. Yes, your limbs will rotate, flex and likely tremble, but the movement is far more reaching than just shifting ar...
