Iron deficiency is something we will all likely encounter at one point in our lives, particularly women and especially during our monthly menstruation. Having ...
Green Monday is the second Monday in December. It's a relatively new unofficial shopping day for last minutes shoppers who realize that it's crunch time. Much l...
There are many of us who struggle to get a good night sleep - tossing and turning night after night - now add the anxiety of a pandemic and those numbers incre...
It’s official - Pacifica, the 100% cruelty-free and vegan beauty brand born in Portland, OR, has officially arrived in Canada. It is exclusively available at S...
If there was one word to encompass all of 2020, it would be disruption. From businesses to governments, to families, celebrations and holidays, it all falls to...
Vegans rejoice! My friends in this plant-based posse that is veganism have recently been inundated with meat-like offerings; sausages in disguises, bean-based ...
Deodorant is something many of us put on every day without much thought. It's very much part of our personal hygiene regime and some even use it several times a...
Every day we use so many creams, serums, soaps, lotions, and cosmetics on our skin. I took note of what I used in the morning before my first coffee - 8 product...
We've all experienced days that things just don't feel right "down there". Sometimes there are legit health reasons to see your gynecologist and sometimes we ju...