Health and wellness gadgets have always been popular and one that’s been on my radar is the Theragun. It’s already one of the most buzzed-about at-home muscle a...
Look ladies, none of us like stalking about this stuff, but let’s get real. At least * half of us will have a urinary tract infection at least once in their l...
I am not one of those women who gets all cagy about her age. I am loud and proud at 55, I still wear my hair longer than Cosmopolitan would approve of, I own an...
Our streets are nasty in the winter. The sidewalks will soon be coated with salt, dirt and chemicals used to melt away the slippery surfaces. The temperature of...
One of the most appealing things about the newly rebranded, MD Beauty Clinic (Yorkville, Toronto), is the opportunity to nip in on your lunch, have a zap of bot...
Twice a year in our part of the country we have Daylight Saving. We have to turn back the clocks an hour in the fall and jump forward an hour in the Spring. An....
Toronto is a hotbed of vegan cuisine and culture. And while eating vegan for some is a lifestyle, for others it's a mandate- an ethos of ethical treatment for a...
+focus mindspace is new to the Ossington strip, but somehow already feels like it belongs. The wellness studio is honing in on what seems to be the forefront of...
Jannie Rodrigues is on a mission. As a top trainer at the state of the art gym 10XTO, she's passionate about helping her clients get stronger. Backed with a deg...
