Did you know that 1 in 2 women will be diagnosed with cancer in their lifetime here in Canada? And an estimated 25% of those women will be diagnosed with breast...
Remember that saying "get your beauty sleep"? We've learned over the years about how important sleep is for us -- not only to drift into dreamland but when we r...
There's never been a time to be more critical of what we're eating. As a mom, hockey trainer and fitness enthusiast, I'm often searching for the best bang for ...
Vega protein powder is a market leader for a reason. With as many flavours as there are uses, Vega is known for packing smoothies and more with plant-based, gl...
For the past couple of years I've been looking for something to replace the dairy in our fridge. Mainly because I haven't been able to digest cow's milk properl...
Beauty launches have become a trickle of what they used to be regardless of the season with this pandemic. The launches we are seeing are heavily skewed to...
We've been home and perhaps sitting in front of the computer just a little bit longer than anticipated. I mean, we're not travelling to and from work, and if yo...
Ask anyone in the fitness industry, and this year will no doubt go down as the most financially crippling likely in their entire lifetime. Trainers, gym staff,...
Dermalogica is a skin care brand we have come to rely on. It offers a range of products for skin types and for ever evolving lifestyles. Their latest launches ...
The Cashmere Collection is a runway show that takes design and creativity to a whole other level. It takes a full year to produce this world-class presentation ...
