There are certain ages when we notice certain changes in our skin. I use to relish, no actually I boasted about being blessed with skin that could easily tan an...
Soul 7 has an agenda. Tucked into a former law office in Yorkville, this space is a safe haven for those looking for a mindful approach to tackling health and w...
I grew up in the 80s. Hair in the 80s was big, over processed, over done and hair sprayed. I remember we were all taking fashion and hair cues from th...
Muse Movement lives up to it's name, movement. Yes, your limbs will rotate, flex and likely tremble, but the movement is far more reaching than just shifting ar...
Packing for a trip, whether for business or pleasure, can be stressful for some. For me, gone are the days of having a "vacation wardrobe" versus home wardrobe....
Mother's Day traditions offer a personal tribute to mommy dearest, and while most of us will be getting macaroni necklaces or bouquets of roses, there's a flowe...
On the heels of sharing my sob story on being on the injured list, I was offered the opportunity to interview Krista DuChene, mother of three, Olympic athlete a...
Spring has finally sprung but we still need to wear a coat. I'm a sucker for a good coat especially leopard print. I've got 3 different outfits paired with this...
Headaches. Some of us get them often. We blame the change in weather, not getting in our morning coffee or even staring at the computer for too long. And then t...
The transition from winter to spring means it's time to make a few adjustments in our beauty regime. Time to lighten up on heavy creams that have served us well...
