Daily stretches? Yes, I do them. Starting from the moment I wake up and, equally important, I stretch throughout the day. Whenever my Apple Watch nudges me, I g...
February is a month for family and love. It's also Black History Month, Family Day Weekend, and Heart Health month. So, there's plenty to see and do in and arou...
Celebrating a little one's arrival into this world is full of excitement for everyone! If you're planning a baby shower for a friend or family member there are ...
When it comes to skincare retinol has proven to deliver impressive results. We've turned to retinol to help smooth skin texture and appearance, and minimize fin...
Dating these days can be daunting. Swipes lead to conversation lead to potential in-person coffee dates. What do you all do the break the ice and get to know ea...
We've been seeing a lot of posts shouting "New Year, New Me!" We get it. We want to give our professed intentions a good shot. Nothing wrong with that. We also...
The third Monday in January is considered the most depressing day of the year in our hemisphere. We can't deny the lacklustre feelings we get this season. It's ...
Montreal-born actress Sarah Booth stars alongside Alfred Molina in the new television series THREE PINES on Prime Video. The series based on the best-selling Lo...
There were a handful of books that really stood out for me as a child. Judy Blume's Are You There God? It's Me Margaret definitely was one of them. I recall it ...
I am obsessed with Japanese soufflé pancakes ever since I had my first taste at Fuwa Fuwa Pancakes here in Toronto. The light and fluffy pancakes (literally the...
